Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, November 15, 2019
Time: 12:49
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 146 Avg / 247 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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