Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Caroline Eller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Friday, November 15, 2019
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 116 Avg / 288 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 141 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.