Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, November 15, 2019
Time: 23:04
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 14.1 Avg / 25.2 Max
Power (Watts): 132 Avg / 381 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 103 Avg / 107 Max

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