Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jael Montgomery
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Friday, November 15, 2019
Time: 40:15
Distance: 4.42 Miles
Completed:
Calories: 121
Speed (MPH): 6.6 Avg / 12.7 Max
Power (Watts): 23 Avg / 78 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 118 Avg / 136 Max

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