| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 15, 2019 |
| Time: | 47:34 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 564 |
| Speed (MPH): | 17.0 Avg / 22.0 Max |
| Power (Watts): | 179 Avg / 319 Max |
| Cadence (RPM): | 100 Avg / 114 Max |
| Heartrate (BPM): | 128 Avg / 163 Max |
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