Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Teresa Osgood
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 15, 2019
Time: 30:23
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.7 Avg / 18.9 Max
Power (Watts): 76 Avg / 187 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 149 Avg / 168 Max

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