Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Cafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Friday, November 15, 2019
Time: 1:18:20
Distance: 21.62 Miles
Laps: 3.1
Calories: 932
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 174 Avg / 515 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 121 Avg / 178 Max

Laps

6.98 mi in 24:12
6.98 mi in 26:05
6.98 mi in 25:31
0.68 mi in 2:32

Goal

3 Completed Laps