| Rider: | Paul Baits |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Friday, November 15, 2019 |
| Time: | 33:06 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 15.2 Avg / 24.0 Max |
| Power (Watts): | 142 Avg / 361 Max |
| Cadence (RPM): | 73 Avg / 85 Max |
| Heartrate (BPM): | 140 Avg / 151 Max |
Personal Best
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