Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 15, 2019
Time: 54:31
Distance: 14.11 Miles
Laps: 3.2
Calories: 550
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 144 Avg / 198 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:35
4.42 mi in 17:07
4.42 mi in 16:41
0.85 mi in 3:08