Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Robert Smith
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, November 15, 2019
Time: 1:10:50
Distance: 18.3 Miles
Completed:
Calories: 825
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 170 Avg / 406 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 144 Avg / 152 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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