Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Friday, November 15, 2019
Time: 40:03
Distance: 11.56 Miles
Laps: 2.1
Calories: 515
Speed (MPH): 17.3 Avg / 27.7 Max
Power (Watts): 200 Avg / 324 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

5.43 mi in 18:31
5.43 mi in 18:47
0.70 mi in 2:45