Rider: | Legolas Armstrong |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Friday, November 15, 2019 |
Time: | 28:51 |
Distance: | 9 Miles |
Completed: | |
Calories: | 345 |
Speed (MPH): | 18.7 Avg / 22.0 Max |
Power (Watts): | 188 Avg / 231 Max |
Cadence (RPM): | 56 Avg / 63 Max |
Heartrate (BPM): | 125 Avg / 134 Max |
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