Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Uncle Cookoo
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 15, 2019
Time: 29:36
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.9 Avg / 28.5 Max
Power (Watts): 167 Avg / 566 Max
Cadence (RPM): 46 Avg / 97 Max
Heartrate (BPM): 138 Avg / 188 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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