Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Noah Loftus
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 15, 2019
Time: 20:05
Distance: 4.85 Miles
Completed: 90%
Calories: 184
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 139 Avg / 341 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 140 Avg / 163 Max

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