Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Russmann
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, November 15, 2019
Time: 19:23
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 181 Avg / 536 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 107 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.