Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Sensinger
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, November 15, 2019
Time: 30:22
Distance: 10.00 Miles
Laps: 2.0
Calories: 461
Speed (MPH): 19.8 Avg / 22.2 Max
Power (Watts): 235 Avg / 426 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

5.00 mi in 14:52
5.00 mi in 15:30