Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: N Kraemer
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, November 15, 2019
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 179 Avg / 539 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:56