Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, November 15, 2019
Time: 16:54
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 119 Avg / 177 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 106 Avg / 117 Max

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