| Rider: | Christopher Roark |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Friday, November 15, 2019 |
| Time: | 24:26 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 294 |
| Speed (MPH): | 17.1 Avg / 25.2 Max |
| Power (Watts): | 188 Avg / 520 Max |
| Cadence (RPM): | 72 Avg / 101 Max |
| Heartrate (BPM): | 147 Avg / 239 Max |
Personal Best
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