Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Friday, November 15, 2019
Time: 36:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 13.3 Avg / 18.2 Max
Power (Watts): 91 Avg / 193 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 5:06