Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 7, 2019
Time: 34:03
Distance: 7.63 Miles
Laps: 7.6
Calories: 252
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 99 Avg / 176 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 105 Avg / 167 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:34
1.00 mi in 4:28
0.63 mi in 2:41