Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gary Rogers
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, November 16, 2019
Time: 1:19:34
Distance: 24.21 Miles
Laps: 3.5
Calories: 1,126
Speed (MPH): 18.3 Avg / 30.2 Max
Power (Watts): 214 Avg / 430 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 117 Avg / 230 Max

Laps

6.98 mi in 22:52
6.98 mi in 22:52
6.98 mi in 23:18
3.27 mi in 10:32