Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, November 16, 2019
Time: 23:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 17.9 Avg / 20.8 Max
Power (Watts): 153 Avg / 246 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 18 Avg / 132 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:11

Goal

1 Completed Lap