Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, November 16, 2019
Time: 30:06
Distance: 4.73 Miles
Completed: 61%
Calories: 185
Speed (MPH): 9.5 Avg / 23.8 Max
Power (Watts): 79 Avg / 289 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 108 Avg / 126 Max

Goal

30 Minutes

Ghost

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