Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wayne Bozowski
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, November 16, 2019
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 134 Avg / 308 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 132 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.