Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cindy Shea
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Saturday, November 16, 2019
Time: 33:08
Distance: 6.61 Miles
Laps: 1.6
Calories: 226
Speed (MPH): 12.0 Avg / 21.8 Max
Power (Watts): 90 Avg / 284 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

4.01 mi in 18:50
2.60 mi in 14:18