Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gene C
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Saturday, November 16, 2019
Time: 20:28
Distance: 5.12 Miles
Laps: 3.4
Calories: 164
Speed (MPH): 15.0 Avg / 23.2 Max
Power (Watts): 110 Avg / 313 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:55
1.50 mi in 6:24
0.62 mi in 2:50

Goal

20 Minutes