Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Odonnell
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Saturday, November 16, 2019
Time: 35:16
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 11.9 Avg / 17.5 Max
Power (Watts): 90 Avg / 196 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 103 Avg / 115 Max

Ghost

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