Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Good
Team: Landis Homes (Lititz, PA)
Date: Saturday, November 16, 2019
Time: 29:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.1 Avg / 10.1 Max
Power (Watts): 31 Avg / 59 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 78 Avg / 125 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:43
1.00 mi in 7:26
1.00 mi in 6:46