Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, November 16, 2019
Time: 47:36
Distance: 12.05 Miles
Laps: 1.7
Calories: 522
Speed (MPH): 15.2 Avg / 27.7 Max
Power (Watts): 158 Avg / 342 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

7.22 mi in 27:35
4.83 mi in 20:01