Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Eric van Est
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Saturday, November 16, 2019
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 149 Avg / 239 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 168 Avg / 178 Max

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