Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Kirk
Team: Expresso Warehouse (Expresso, CA)
Date: Saturday, November 16, 2019
Time: 46:56
Distance: 8.12 Miles
Laps: 2.4
Calories: 238
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 65 Avg / 144 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 139 Avg / 230 Max

Laps

3.37 mi in 18:12
3.37 mi in 20:01
1.38 mi in 8:43