Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Saturday, November 16, 2019
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 102 Avg / 256 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 143 Avg / 152 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:26
1.00 mi in 4:17