Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: nancy bogia
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, November 17, 2019
Time: 14:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 71 Avg / 107 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 5:17

Goal

15 Minutes