Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Eric van Est
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Sunday, November 17, 2019
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.5 Avg / 24.7 Max
Power (Watts): 180 Avg / 382 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.