Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 18, 2019
Time: 59:28
Distance: 18.00 Miles
Laps: 18.0
Calories: 650
Speed (MPH): 18.2 Avg / 22.3 Max
Power (Watts): 158 Avg / 294 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 43 Avg / 134 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 2:59

Goal

1 Completed Lap