Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keira Forker
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 18, 2019
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 144 Avg / 231 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.