City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 18, 2019
Time: 20:41
Distance: 4.53 Miles
Completed: 99%
Calories: 228
Speed (MPH): 13.1 Avg / 31.1 Max
Power (Watts): 169 Avg / 452 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 91 Avg / 146 Max

Ghost

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