| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, November 18, 2019 |
| Time: | 8:15 |
| Distance: | 2.28 Miles |
| Laps: | 2.3 |
| Calories: | 82 |
| Speed (MPH): | 16.6 Avg / 26.8 Max |
| Power (Watts): | 142 Avg / 438 Max |
| Cadence (RPM): | 84 Avg / 104 Max |
| Heartrate (BPM): | 132 Avg / 215 Max |
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