Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Moore
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 18, 2019
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 208 Avg / 412 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 126 Avg / 144 Max

Ghost

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