Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 18, 2019
Time: 21:51
Distance: 5.54 Miles
Completed: 30%
Calories: 304
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 214 Avg / 577 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 145 Avg / 229 Max

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