| Rider: | Ron Mulder |
| Team: | Covenant Living at the Samarkand (Santa Barbara, CA) |
| Date: | Monday, November 18, 2019 |
| Time: | 31:32 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 14.5 Avg / 23.9 Max |
| Power (Watts): | 150 Avg / 298 Max |
| Cadence (RPM): | 52 Avg / 65 Max |
| Heartrate (BPM): | 137 Avg / 167 Max |
Personal Best
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