Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Milt Burton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 18, 2019
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 123 Avg / 269 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 142 Avg / 154 Max

Ghost

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