Rider: | Joe McDermott |
Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
Date: | Monday, November 18, 2019 |
Time: | 40:35 |
Distance: | 10.00 Miles |
Laps: | 4.9 |
Calories: | 330 |
Speed (MPH): | 14.8 Avg / 18.3 Max |
Power (Watts): | 120 Avg / 210 Max |
Cadence (RPM): | 57 Avg / 72 Max |
Heartrate (BPM): | 165 Avg / 182 Max |