Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eileen Thiessen
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 18, 2019
Time: 24:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 111 Avg / 287 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 82 Avg / 147 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 4:20