| Rider: | David Stanford |
| Team: | Arrow wood (Charlotte, NC) |
| Date: | Monday, November 18, 2019 |
| Time: | 11:32 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 113 |
| Speed (MPH): | 15.1 Avg / 28.2 Max |
| Power (Watts): | 146 Avg / 574 Max |
| Cadence (RPM): | 65 Avg / 125 Max |
| Heartrate (BPM): | 118 Avg / 160 Max |
Personal Best
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