Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, November 18, 2019
Time: 10:11
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 19.8 Avg / 31.0 Max
Power (Watts): 247 Avg / 600 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

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