Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ralph Parker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, November 18, 2019
Time: 1:17:20
Distance: 18.3 Miles
Completed:
Calories: 770
Speed (MPH): 14.1 Avg / 29.5 Max
Power (Watts): 142 Avg / 393 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 147 Avg / 180 Max

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