| Rider: | Curt Cope |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Monday, November 18, 2019 |
| Time: | 27:23 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 15.3 Avg / 23.8 Max |
| Power (Watts): | 150 Avg / 244 Max |
| Cadence (RPM): | 76 Avg / 84 Max |
| Heartrate (BPM): | 158 Avg / 167 Max |
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