Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Wahl
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, November 18, 2019
Time: 34:18
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.2 Avg / 23.3 Max
Power (Watts): 96 Avg / 210 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 116 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.